Video - Aio Koa Code & Warrior Yoga Movement
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Aio Koa Spiritual Warrior - Be YOU
Philosophy - My Masters Thesis on Nature Teachings of Maori Warfare
Base 1 - Maori Weaponry
Base 2 - Ai (Seed ) Movements that flower into Warrior Forms
Base 3 - Warrior Forms for Protection, Healing And Peace
Base 4 - Self Defence Applications using Intuition and Improvisation